The short answer. BMAC (bone marrow aspirate concentrate) is made from a small amount of your own bone marrow, drawn from the rim of the pelvis and spun in a centrifuge to concentrate it before it is injected1,2. It contains mesenchymal stem cells along with growth factors and cytokines3. In a review of 8 randomized trials in knee arthritis, patients' pain and function improved after BMAC, starting about one month after the injection4, and studies in hip arthritis and in worn lumbar discs have also found that patients improved5,6.
Bone marrow is a source of mesenchymal stem cells, along with growth factors and signaling proteins called cytokines that may help reduce inflammation and support repair of tissues such as cartilage and bone3. BMAC is that marrow after it has been concentrated. "Aspirate" describes how it is collected: the marrow is drawn out through a needle, usually from the iliac crest, the rim of the pelvis1. In research papers you will also see it called BMC (bone marrow concentrate) or cBMA (concentrated bone marrow aspirate)7,8.
Stem cells are only a small part of the mix. Mesenchymal stem cells make up roughly 0.001% to 0.01% of the nucleated cells in bone marrow3,2, which is why the marrow is concentrated and why the way it is harvested and processed matters2. The concentrate also contains progenitor cells, which laboratories can count9. In one study of disc injections, patients whose concentrate held more of these cells tended to improve more9.
A 2020 review noted that BMAC has gained recognition for cartilage conditions, including osteoarthritis, because of its potential disease-modifying and regenerative benefits3.
At our practice, BMAC is one of several orthobiologic options, alongside PRP.
BMAC is often called stem cell therapy because it contains your own mesenchymal stem cells. These cells are believed to be able to develop into several tissue types, including cartilage, bone and tendon10. Bone marrow and fat are the most abundant and accessible sources of them, and bone marrow aspirate is the source most commonly reported to stimulate healing10.
The concentrate is more than stem cells. It also carries the growth factors and cytokines found in marrow3,2. A 2025 review described BMAC as a valuable source of mesenchymal stem cells, with potential benefits in calming the inflammatory pathway involved in knee arthritis11.
BMAC and other orthobiologics are not yet FDA approved for orthopedic conditions12.
BMAC has three steps. At our practice all three happen in one visit at Pueblo Surgery Center, a free-standing, AAAHC-accredited outpatient facility at the same address as the office, 401 Chapala Street.
The details of harvest and processing matter. A 2022 review looked at how choices such as the harvest site, syringe size, anticoagulant, and centrifuge time and speed affect the number of mesenchymal cells in the final concentrate2. Because these cells are such a small share of the marrow, the review describes harvesting and processing technique as key to getting the best results2.
Several studies have found that people with knee arthritis improved after BMAC.
Both are made from your own body. PRP (platelet-rich plasma) starts with a blood draw; the blood is spun in a centrifuge to concentrate the platelets, which carry growth factors, and the result is injected13. BMAC starts with a bone marrow harvest from the pelvis, as described above, and adds the marrow's mesenchymal stem cells and cytokines3. The American Academy of Orthopaedic Surgeons' patient site notes that a growing body of research shows PRP is effective for mild to moderate knee arthritis, with some studies finding results that last up to two years13.
The two are also used together. A review of BMAC in orthopedics found published studies that combined PRP with BMAC and others that compared them in different uses10, and the 2018 knee trial above injected bone marrow concentrate together with platelet products7.
In practical terms, PRP needs only a blood draw13, while BMAC needs a marrow harvest under light anesthesia at a surgery center. The national price figures below are also lower for PRP than for stem cell injections. Our practice offers the two together as well, described on our combined approach page.
Bone marrow concentrate has also been injected into worn lumbar discs, and several studies have found that patients improved.
BMAC has also been studied in other areas. A review of 36 studies covered cartilage lesions, arthritis, fractures that failed to heal and tendon injuries8. Patients treated for cartilage lesions showed significant clinical improvement, with MRI findings closer to healthy (hyaline) cartilage. Bone healing and time to union improved, and when BMAC was added to tendon repair, healing rates improved and the risk of re-rupture was lower8. A separate review described encouraging results in bone, cartilage and tendon injuries10. For hip arthritis, a 2024 review of 5 studies with 182 patients found reduced pain, better function and better quality of life in the short and middle term, with no adverse events reported5.
A 2025 meta-analysis of 6 randomized trials (860 patients, 334 of whom received BMAC) found that complication rates after BMAC were not significantly different from those after other knee injections, including hyaluronic acid, PRP and steroids. Knee swelling was the most common complication, in 18.3% of BMAC patients16. A review of 48 studies of stem cell based knee injections, 1,924 patients in all, found transient side effects in 12.3%, mostly swelling and pain at the injection site, and no infections or embolisms. The authors concluded that in the short term these injections pose no risk of major complications17. In the three-year disc study, there were no adverse events related to the marrow harvest or the injection9.
We do not publish prices. For a national picture:
These are national figures from published studies, not our fees. At our practice, whether you are a candidate is decided at a consultation, before any financial commitment.
Not everyone is. Most knee studies have enrolled people with mild to moderate arthritis, and the four-year study above looked specifically at advanced arthritis (grades III and IV)1. The disc studies enrolled people with chronic low back pain from a degenerated disc, and in one of them patients were already candidates for spinal fusion or disc replacement9,14.
In our order of care, physical therapy and viscosupplementation come before orthobiologics such as BMAC or PRP. Candidacy is decided at a consultation, and no injection can promise a result.
If you live in or near Santa Barbara and want to know whether BMAC makes sense for your joint, call (805) 682-1394 to book a consultation with Dr. Scheinberg.
Short answers to the questions patients ask most.
Have a question about your own situation?
Call (805) 682-1394At our practice the harvest is done under light anesthesia at Pueblo Surgery Center, so there is no discomfort during the harvest itself.
We do not publish prices. Nationally, stem cell knee injections at US centers averaged about $5,000 per injection18. Whether you are a candidate is decided at a consultation, before any financial commitment.
Reviewed by Dr. Richard Scheinberg, MD, a board-certified orthopedic surgeon in Santa Barbara with 40 years of surgical experience.